TUESDAY 08.06.2019

Strength:

Suitcase Carry : 1 Rep Max (:30 controlled walk/per arm)

WOD:

Complete as many rounds as possible in 26 mins of:

Double Kettlebell Front Rack Carry, 100 ft

15/12 Echo Bike Calories

Farmer Carry, 200 ft

*Trade off completing each movement.

Pictured: Chris, Ana, Veronica, and Tyler